Orange Almond Cake (gluten free)
May 6th, 2015 Orange Almond Cake (gluten free) This cake is so moist and bursting with orangey goodness, a real treat for citrus fans Ingredients 2 oranges 3 eggs 1 cup coconut sugar 3 cups almond meal 1 tsp gluten free baking powder Orange Syrup 1 large orange 1 cup coconut sugar Wash the oranges,…
Vege Stack with Coconut Ginger Sauce
May 4th, 2015 Vege Stack with Coconut Ginger Sauce I found the recipe for this sauce years ago, it is still a favourite and the star in this dish, the flavour and creamy texture goes well with salmon or any fish, you could also use tofu marinated in garlic and tamari Also a great dipping…
‘Apple Pie’ Chia Pudding
April 27th, 2015 ‘Apple Pie’ Chia Pudding With the onset of cold weather this cold pudding with hot cinnamon stewed apples is a sublime combination. Blend 1/4 cup chia seeds with 1 cup milk of choice (we used coconut milk) and seeds of 1 vanilla pod. Leave in fridge for 20 mins to set. Stew…
Thai Pumpkin Soup
April 23rd, 2015 Thai Pumpkin Soup The Autumn harvest of pumpkins are a plenty, this delicious nourishing soup with its subtle spices will have you going back for more! So quick and easy You will need 11/2 to 2 kg pumpkin any kind 1 large onion Small knob ginger 2-3 tablespoons red thai curry paste…
Lettuce Cup Tacos with Slaw & Salsas
April 22nd, 2015 Lettuce Cup Tacos with Slaw & Salsas Eating well is an intuitive process. If you have been heavy on rich, high carb foods, your inner self will naturally request light, raw food. There’s no best style of eating, no good or bad food groups, only balance and honouring what your body &…
Watermelon & Coconut Frappe
April 16th, 2015 Watermelon & Coconut Frappe Blend watermelon, lime, ginger & coconut water. It’s Friday so we recommend serving in a martini glass with a garnish of coconut shavings and kicking your heels up to celebrate another week on this gorgeous planet
Tofu Fried Rice
April 9th, 2015 Tofu Fried Rice Love this dish to use up all your veggies! Pre-cook one cup (per 2-3 people) brown rice then cool and refrigerate or use last night’s left-overs. In coconut oil, cook large cubes firm tofu until golden. Use a wok if possible. Set tofu aside. Sauté one onion, 3 garlic…
Vegetarian Nachos with Goats Cheese
April 8th, 2015 Vegetarian Nachos with Goats Cheese 4 layers Corn chips with goats cheese cheddar Bean & Tofu Mexican sauce Toasted Corn & Avocado Salsa Mint & Lime Goats Yoghurt Layer 1 Buy the healthiest corn chips available from your health food store. We used spinach, tomato and beetroot corn chips for colour and…
Raw Zucchini ‘Pasta’ with Sun-Dried Tomato Tapenade & Caponata
March 24th, 2015 Raw Zucchini ‘Pasta’ with Sun-Dried Tomato Tapenade & Caponata Fine grate 2 large zucchinis (or 1 zucchini per person) Blend 1/2 cup sun-dried tomato with 1 small garlic clove, handful fresh basil leaves, grind of black pepper & enough olive oil to make a paste (depends on how much oil your sun-dried…
Raspberry Cashew Cacao Smoothie
March 23rd, 2015 Raspberry Cashew Cacao Smoothie Rich chocolatey and berry goodness. Antioxidant appeal! Irresistible! 1/2 cup organic frozen raspberries 1/4 cup raw organic cashews 3 tbsp cacao powder 11/2 cup almond milk or milk of choice 1 tbsp honey Blend! Makes 2 serves
