Business of Yoga
Carrie-Anne’s Australian Yoga Journal article (January issue 2016) http://www.yogajournal.com.au/20…/…/20/the-business-of-yoga/
Teriyaki Sauce
Teriyaki Sauce We encourage everyone to include more vegetables in their diet for optimum health, care for our precious animals and for the environment. Make your plate interesting, full of yummy veggies. The addition of a delicious sauce turns any meal into a gourmet delight! Try this healthy teriyaki sauce with a selection of cooked…
Dahl
Dahl 1/2 bag yellow split peas. Soak overnight or during morning. 1 knob of grated ginger, 1 diced onion, 3 cloves of garlic, 2-3 tbs of curry powder, 1 tsp asafoetida (also known as Hing to assist digesting any legume) and fry off in coconut oil. Add yellow split peas and cover with water. Cook…
Into the 5th Dimension
So many people have asked me what it’s like now that I’ve brought co-owners into my 18 year old business and no longer have so much on my ‘to do’ list. I can tell you having so much extra support to keep our thriving business flowing with integrity and holding true to our vision of being…
Cucumber juice, Coconut water & Turmeric shavings
A delicious cleansing and restoring mocktail for a lazy Sunday! Cucumber is an incredible body tonic, providing hydration, aiding weight loss, replenishing the skin and is an overall body cleanser. Cucumber is also said to assist in preventing and healing cancer. Coconut water is known as nature’s sports drink as it replaces and balances the…
Porcini Risotto with Caramelised Pumpkin & Pesto
Another full vegan dinner that leaves you deeply satisfied! INGREDIENTS 1 small butternut pumpkin, cubed 2 tbsp dried oregano 1 cup dried porcini mushrooms 2 cups of warm water 4-5 cups vegetable stock (make your own or use stock cube) 1/2 cup extra virgin olive oil, divided (divided, coat pan for risotto, garnish risotto, and…
Transformations
June 21, 2015 I am thrilled to share with you my Mum, Zoe’s new book: ‘Transformations – A Guided Journal’. Many of you know Zoe through her workshops in our Healers Courses or through personal healing sessions. Her journal is a guide suitable for anyone wanting to discover their innermost thoughts and beliefs. This is…
