Raw Carrot Date and Ginger Energy Balls

June 3rd, 2015

Raw Carrot Date and Ginger Energy Balls

These would have to be one of the healthiest and most delicious, walnuts are packed full of omega 3 and antioxidants, zingy ginger aids digestion, is anti inflammatory, carrots are loaded with beta-carotene and vitamin A
Have these guilt free treats anytime and enjoy the benefits

2 cups grated carrot
1 tsp fresh grated ginger
12 medjool dates pitted roughly chopped
11/2 cups walnuts
1tsp cinnamon
Dash of vanilla extract
Desiccated coconut

Lemon Cashew Cream

1 cup cashews soaked at least 2 hrs in water
Zest & juice of 1/2 lemon
1heaped tsp guar gum
Honey, maple syrup or sweetener of choice to taste

For the balls blend all ingredients except coconut in a processor till smooth then toss in coconut, they will store well in the freezer

Cashew Cream

In a high powered blender add all ingredients and whip till thick adding water as needed

Top each ball with a dollop of cashew cream


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