December 22nd, 2014
Hydrate, refresh, energise, digest with a WATERMELON MINT CRUSH. Blend with ice, pour into water bottle and take to the beach, park or out Christmas shopping. You will be less likely to eat something unhealthy when you sip on this divine concoction all day! Watermelon is mostly water so you are hydrated as well as less hungry since dehydration is often confused with hunger signals. The sweetness of watermelon also gives sustained physical energy and the fresh mint cleanses and balances your digestive tract. Simple, delicious and your body/mind will love you for it!
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