Coconut Almond Milk – Homemade!
Feb 4th, 2015 Coconut Almond Milk – Homemade! This yummy nut milk is all the rage at the moment, however, if you take the time to look at the ingredients in the supermarket versions, you will find lots of nasties. It’s so easy to make at home and will last a good week in the…
Raw Choc Coco Lime Bliss Balls
January 20th, 2015 Raw Choc Coco Lime Bliss Balls Ingredients 2 cups of your choice of raw nuts & seeds, almonds, macadamia, pistachio & sunflower seeds are good 1 good handful of pitted medjool dates 1/2 cup raw cocoa 1/2 cup shredded coconut Finely grated zest & juice of 1 lime (key ingredient) 1tsp vanilla…
VEGAN BERRY ICECREAM
January 17, 2015 VEGAN BERRY ICECREAM It’s true! Icecream can be non-dairy and still creamy & delicious. With the use of coconut cream and a low GI sugar substitute, this is a healthy, delicious dessert! It’s Sunday and its very hot today so go ahead and treat yourself! INGREDIENTS 1 can organic coconut cream 2…
Raw Cherry Ripe Tart
December 24th, 2014 RAW CHERRY RIPE TART Merry Christmas everyone! I made this healthy, delicious, raw, nutrient packed dessert last night ready for Christmas Day. You still have time to make this tart for tonight’s dessert! This tart is loaded with healthy fats that will actually promote weight loss through supporting your organs to function…
WHOLEGRAIN CHIA MUSELI with FRUIT COMPOTE.
December 23th, 2014 5 WHOLEGRAIN + CHIA SEED SOAKED MUSELI with FRUIT COMPOTE & PINEAPPLE CINNAMON COCONUT YOGHURT. This recipe has been requested by our wonderful yoga teacher graduate, Tes heart emoticon You can often purchase a 5 grain blend of rolled oats, barley, rye, rice & tritacle, however, just oats or a millet flakes if…
