Raw Lime Pie
September 13th, 2015 Raw Lime Pie I’m in heaven! This is an incredibly easy recipe and tastes amazing. Plus it’s so good for you! I have slightly changed the recipe from how I made this pie (see picture) as I felt I needed a thicker base so I have increased the amount of almonds. Like…
Raspberry Nice Cream
September 8th, 2015 Raspberry Nice Cream You won’t believe how amazing this simple recipe is! Made with banana and raspberries, this nice cream is smooth and creamy just like ice cream. 3 frozen bananas 1 cup raspberries (fresh or frozen) 1/4 cup water Coconut flakes (optional garnish) Blend bananas, raspberries and water until smooth and…
Cacao Chia Pudding (sugar free)
August 27th, 2015 Cacao Chia Pudding (sugar free) Wholefood, clean eating, superfoods and oh so delicious! This is a dessert that improves your health! Why resist? Ingredients 1 1/2 cups Drinking Coconut Milk (find the best brand with no added fillers) 1/3 cup chia seeds 1/4 cup cacao powder 6 large medjool dates (more if…
Garlic Kale & Mushrooms
July 18th, 2015 Garlic Kale & Mushrooms Simplicity at it’s best! Sunday brunch favourites provide a healthy dose of vitamin B1,2, 6 & 12, dietary fiber, calcium, riboflavin, biotin, potassium, vitamin E, vitamin C, iron, magnesium, omega-3 fatty acids, chlorophyll, phosphorus, protein, folate, and niacin. Wow that’s nutrient packed for 4 simple ingredients! Olive oil…
Fig, Orange & Pistachio Bars
July 16th, 2015 Fig, Orange & Pistachio Bars A deliciously decadent and healthy bar that combines fig,orange, pistachios, maple and pumpkin….. Anytime you feel like a sweet treat that is loaded with goodness containing calcium,iron,potassium,protein,fibre and more! Ingredients 1cup raw shelled pistachios 1cup raw mixed nuts of choice 2 cups dried figs 2 tbls maple…
Raw Carrot Date and Ginger Energy Balls
June 3rd, 2015 Raw Carrot Date and Ginger Energy Balls These would have to be one of the healthiest and most delicious, walnuts are packed full of omega 3 and antioxidants, zingy ginger aids digestion, is anti inflammatory, carrots are loaded with beta-carotene and vitamin A Have these guilt free treats anytime and enjoy the…
French Toast with Strawberry Compote & Coconut Yoghurt (gluten free)
March 10th, 2015 French Toast with Strawberry Compote & Coconut Yoghurt (gluten free) We’re a bit late on the pic for Mother’s Day breakfast in bed treats but I happily devoured this and had an afterthought to post today! So save this one up for mum or anyone who deserves a treat. Beat 2 eggs…
Orange Almond Cake (gluten free)
May 6th, 2015 Orange Almond Cake (gluten free) This cake is so moist and bursting with orangey goodness, a real treat for citrus fans Ingredients 2 oranges 3 eggs 1 cup coconut sugar 3 cups almond meal 1 tsp gluten free baking powder Orange Syrup 1 large orange 1 cup coconut sugar Wash the oranges,…
‘Apple Pie’ Chia Pudding
April 27th, 2015 ‘Apple Pie’ Chia Pudding With the onset of cold weather this cold pudding with hot cinnamon stewed apples is a sublime combination. Blend 1/4 cup chia seeds with 1 cup milk of choice (we used coconut milk) and seeds of 1 vanilla pod. Leave in fridge for 20 mins to set. Stew…
Breakfast Parfait
March 17th, 2015 Breakfast Parfait A wonderful, healthy superfood breakfast treat for your family. A great weekend recipe when you can spend a few minutes preparing each nourishing layer. 4 layers: Bircher Museli Blackberry Chia Date Caramel Cinnamon Coconut Yoghurt Recipe for 4 people Layer 1 Soak 1 cup oats in fresh squeeze lemon, lime…
